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Postnatal Yoga at UVAC

  • Upper Valley Aquatic Center (map)

Postnatal Yoga
Friday at 11:15 AM

Bring your baby to class and body into

strength and alignment in a supportive

environment. Class includes time to talk and

connect with other parents, core

strengthening and relaxation.

Each program is 5 classes for $60 members/ $90 non-members.

If there is space you are welcome to join for a

Drop-In rate of $15 members and $18 non-members.

A doctor’s note is required for participation in this program,

please bring one to your first class for each program.

Classes taught by Jenny Armstrong.

Register at the Welcome Desk.

Questions? Contact Erin 802.296.2850 ex 112 email