New moms, join us for a FREE yoga class Tuesday mornings at 11 AM

Good Beginnings provides volunteers on site to watch the non-mobile infant during the yoga class.

The class, Aligned Beginnings, focuses on the ABCs - Alignment, Breath, and Core

Connection. This class and community is one of a mom's first steps in her journey

back to exercise. This class is intended for moms who are 6 weeks - 6 months postpartum, with your doctor's approval. 

Sign up each week HERE